Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. Must be in your 2nd or 3rd trimester to receive.
Geriatric massage is a form of massage designed to meet the specific needs of the elderly. It helps to improve blood circulation, relieve pain, and also increase range of motion. If you are elderly, geriatric massage can help you maintain and improve your overall health, as well as regain certain physical functions that have been reduced due to aging. In addition, since the elderly don't typically receive enough physical touch, this massage can also help alleviate symptoms of loneliness or depression.
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
Fully clothed assisted stretching that will increase flexibility, improve range of motion and prevent injury.
Your choice of essential oil infused sugar, salt, or coffee scrub made with olive or coconut oil
that is massage onto the skin scrubbing off unwanted dead skin.
Uses aromatic essential oils medicinally to improve the health of the mind, body, and spirit. It
enhances both physical and emotional health and can be added to any session.
Gentle exfoliation of your choice of essential oil infused sugar, salt or coffee scrub applied to
your hands, feet, or back followed with a hot towel and can be added to any session.
Hot stones penetrate heat deep into the muscles to improve relaxation and remove tension. Hot stones can be incorporated into your massage focusing on a couple areas.
Cupping therapy is an ancient for of alternative medicine in which a therapist puts special cups
on your skin for a few minutes to create a suction. People get it for many purposes, including to
help with pain, inflammation, blood flow, breaking up scar tissue, providing relaxation, and as a
type of deep tissue. Can be added to any session.
Head and face massage designed to alleviate pressure and tension. Mini hot stones and hot
towels is used to help open the sinus that can be added to any session.